Here at Core Performance, we offer a unique and all inclusive personal training service. Our coaching team lead by Jon Wells & Holly Aitchison will deliver precise and structured programmes in both training and nutrition tailored to your individual needs as well as tracking progress using the latest technology and current research. Our aim is to improve your health and wellbeing along with your overall lifestyle.
Find out how the team can help you by booking a free consultation.
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BESPOKE PACKAGE OPTIONS
At Core Performance we can build and tailor a training package to suit you. This could include any of the following options:
PERSONAL TRAINING SESSIONS | GYM MEMBERSHIP | NUTRITIONAL GUIDANCE | CROSSFIT CLASSES | REMOTE TRAINING PROGRAMME
OUR COACHING TEAM
Having developed a career in professional rugby during his early twenties, Jon always had a passion for sport, fitness and health which led him into the fitness industry where he has worked for various large health club operators at health and fitness and club management level.
While attending university he has worked as a personal trainer, working along side various osteopath's and physiotherapy's providing not only personal training but rehabilitation from pre and post treatment / operations.
Jon works extensively with a large range of clients, from professional athletes to retired business men & women. Jon has worked with in the industry for many years and has gained vast amounts of experience in training clients from rehabilitation to weight loss goals.
Recently Jon took up the personal challenge to undergo his own transformation at the age of 40.
Holly has been a professional golfer on the Ladies European Tour since 2009. She has travelled the world competing in some of the biggest events including the Womens British Open and the US Womens Open. Having travelled extensively over the last 10 years Holly started to explore her other interests a couple of years ago and became qualified as a personal trainer. Being a professional golfer has meant that Holly has had a natural interest in training and has been training with Jon since turning pro.
"I am excited to put my experience into practice and start helping people reach their full potential. I have a vast amount of experience across many areas from travelling and competing in professional sport.
I believe for anyone to develop either on the golf course or in life they need a support system around them and I believe at Core Performance PT we have a great support network no matter what goals people have."