Diet, Exercise & Community: It’s that simple. The growing community and methodology practiced at our CrossFit box lives and breathes all three. This unique DNA will help you to LIVE BETTER and to BE HEALTHIER.
WE ARE CROSSFIT BEDFORD
The sense of community at Core Performance is unique; everyone knows one another, there is always someone to help with technique, you compare results, discuss competitions etc. This doesn’t happen in regular gyms, no one speaks to each another except to ask “are you using this?” Here, you know names, life stories… you know the people, they know you.
Work hard & stay humble.
That's what CrossFit is about right? Our members will tell you this rings true.