Core Performance CrossFit Competition same sex pairs

Saturday 10th February 2018 - Cost per same sex pair £30.00

Competition Format: 3 WOD’s for all pairs

Top 12 male and female pairs proceed into the semi final

Top 6 male and female pairs proceed into the final

Registration - 8.15am

Athlete Briefing - 8.45am

First WOD - 9.30am

*Competition format subject to change

Competition Movement Standards

  • Kb.swings will be 24kg / 16kg. 
  • Box jumps will be 24'' / 20" 
  • Ground to overhead 50kg / 35kg 
  • Gymnastics will make an appearance however scaling options will be available. 
  • Semi's and final will become more technical therefore involving more demanding exercises


Competition Entry - Pairs Ticket

Saturday 10th Feb 2018. 1 Ticket Per Team of 2 (same sex pairs)

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