Core Performance CrossFit Competition mixed pairs

Saturday 12th August 2017 - Cost per mixed pair  £25.50

Format: 3 WOD’s for all teams

Top 12 teams into the semi final

Top 6 teams into the final

Registration - 8.15am

Athlete Briefing - 8.45am

First WOD - 9.30am

Competition Movement Standards

  • Kb.swings will be 24kg / 16kg. 
  • Box jumps will be 24'' / 20" 
  • Ground to overhead 50kg / 35kg 
  • Gymnastics will make an appearance however scaling options will be available. 
  • Semi's and final will become more technical therefore involving more demanding exercises
 
 

PURCHASE YOUR TEAM TICKET HERE

Competition Entry - Pairs Ticket
25.50

Saturday 12th August 2017. 1 Ticket Per Mixed Team of 2

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