Our coaching team has been hand picked by Head coach Jon Wells. Packed with experienced and professional coaches that have both performed and coached at the top level. We have all bases covered from Strength & Conditioning specialists, to Olympic Lifting and Gymnastics experts.
Having developed a career in professional rugby during his early twenties, Jon always had a passion for sport, fitness and health which led him into the fitness industry where he has worked for various large health club operators at health and fitness and club management level.
Ex Bedford Blues captain and all-time Canadian top point scorer, the professional rugby union player is putting his 14 years of sporting excellence to good use as a experienced member of the Core Performance coaching team.
CrossFit Level 1 Coach
Bobbi started CrossFit nearly 3 years ago after attending a free taster here at Core Performance. Although she had no previous sporting background, she immediately fell in love with the constant variance and challenge of CrossFit, and especially the Olympic Lifting element. Bobbi has since taken part in several competitions around the country and events at our own box. She is passionate about proving that CrossFit is for everyone and helping other grow and develop right from the start.
BIO COMING SOON
Head Olympic Lifting Coach & CrossFit Level 1 Coach
I have been involved in health, fitness, and performance training for over 10 years and in that time I have been fortunate enough to have had experience coaching both national level athletes, as well as individuals starting on their journey towards a fitter and healthier life.
I have competed in rugby, American Football, powerlifting, weightlifting, CrossFit competitions, obstacle races, and my favourite CrossFit benchmark workout is 'Amanda'
Head Gymnastics Coach & CrossFit Level 1 Coach
I started off my sports career in trampolining at the grand old age of 2, by 14 I was in the top 10 in the country - the self styled bad boy of competitive trampolining….
Fast forward a few years, having left the spangly outfits far behind, I was the head coach of a major gymnastics club, focusing on improving the body weight strength of gymnasts, but my own training was lagging behind - so I hunted out a CrossFit gym and fell in love with the intensity, community and challenge of it.